Winter Workout Ideas

With all the goodies to be eaten this season, you’ll definitely want to get your fitness on. But what if you love working out outdoors? If you live in an area that gets super cold (which is probably most of you!), have no fear. There are still plenty of options to work out indoors. Here are some of our favorites!

Indoor cycling at Talia Apartments.

Home Yoga – You can easily start your day with a simple yoga routine. All you need is a yoga mat and a wifi connection. There are plenty of online options for virtual yoga classes. Check out our articles An Easy Guide On How to Do Yoga in Your Apartment and How to Start A Morning Yoga Routine.

Cycling – Many of our new communities offer indoor cycling to take advantage of during the winter months. Break out your headphones and get your sweat on.

Weight Lifting – Along with indoor cardio options at our community fitness center, there are plenty of weight lifting options including free weights, weighted balls and even kettle bells at select locations.

Jump Rope – If you’re looking to workout at home without spending a lot on equipment plus you really want to get your heart pumping, jump rope is the way to go. It’s relatively cheap for a good one plus this is one workout that will get you in shape fast.

Indoor Rock Climbing – Love a bit of adventure even during the winter? Indoor rock climbing might be the answer to your adventure woes! This fitness trend is great for the arms, legs and core, plus it’s super fun.

Ice Skating – Ice skating might not come to mind for an actual workout as opposed to just a fun evening with friends and family, but this is one activity that is actually great for getting toned. If you’re interested in turning ice skating into your next workout you may want to consider taking a class.

Solo Dance Party – If all else fails, sometimes there’s nothing better than cranking up Spotify and having a solo dance party. You might be surprised at how sore you are the next day!